by Maddie Shelton | Aug 8, 2023 | Eye Health, Eyewear
We have entered a digital era where screen time has increased dramatically. Although these advancements have enhanced how we work, play, and communicate, there are some concerns when it comes to our eyes. Understanding and preventing digital eyestrain can help you avoid discomfort and protect your vision. Join us as we explain digital eyestrain, the symptoms, and tips to keep your eyes healthy in a technologically progressive age.
What is digital eyestrain?:
Digital eyestrain encompasses various vision-related issues arising from the use of digital devices like computers, smartphones, tablets, and e-readers. As we participate in screen time for extended periods, our eyes constantly focus and refocus, which can result in discomfort and strain. The overall main contributing factors to digital eyestrain are:
- Prolonged screen time: When spending long periods looking at a screen with no break, our eyes work overtime to maintain focus.
- Blue light exposure: Digital screens emit high-energy blue light, which can penetrate the eye deeply, cause eye fatigue, and disrupt sleep patterns.
- Screen glare and reflections: Glare caused by less-than-ideal lighting conditions and screen reflections puts added strain on our eyes as they struggle to decipher images.
- Small text and fonts: Squinting to read smaller text or fonts can cause strain to the eyes.
Recognizing symptoms of digital eyestrain:
The symptoms of digital eyestrain include eye fatigue, dryness, redness, burning sensation, headaches, blurred vision, and discomfort in the neck and shoulders. When detected early on, discomfort or the progression of discomfort can be avoided. If you are experiencing symptoms of digital eyestrain, consider contacting your ophthalmologist.
Understanding the 20-20-20 rule:
The 20-20-20 rule is an effective preventive measure before symptoms arise. The 20-20-20 rule suggests taking a 20-second break every 20 minutes to focus on something 20 feet away to reduce eye strain and fatigue caused by prolonged screen use. This concept is easy yet effective when considering the health of your eyes and comfort.
Ergonomics and workspace optimization:
An eye-friendly workspace is a setup that prioritizes optimal vision comfort and reduces eye strain. It includes proper lighting, screen positioning at eye level, minimizing glare, and maintaining a comfortable working distance from the screen to promote healthy eye habits during long hours of computer use. Consider using an anti-glare screen protector to avoid reflections that can contribute to digital eyestrain.
Blue light protection:
The Sunglass Shoppe offers digital eyestrain lenses that filter harmful blue light, helping to keep your eyes protected and comfortable. Whether or not you have a prescription, you can benefit from this lens. Students have said that this has been a wonderful option for them.
Creating a digital detox routine:
Mindful screen usage and setting aside time for relaxation and outdoor activities are great ways to relieve your eyes from screens. This is an excellent option for those who work on computers and phones all day; consider avoiding screens for 1-2 hours after work each day.
Digital eyestrain is a common challenge in our technology-driven world, but armed with knowledge and proactive measures, we can easily protect our eyes and enjoy digital experiences. Implementing simple yet effective prevention strategies ensures your eyes remain vibrant and healthy as you tackle the next school year or any screen-filled endeavor. Prioritize your ocular well-being, and let your vision shine! The Sunglass Shoppe offers digital eyestrain lenses whether or not you have a prescription. Stop by one of our optical locations in Petoskey and Traverse City to learn more!
by Maddie Shelton | Jul 19, 2023 | Eyewear, Trends
With so many choices in brands, shapes, materials, and more, shopping for the ideal pair of sunglasses can be intimidating. One of the top things to consider when shopping is which frames best complement your face shape. In this blog post, we will guide you through tips and recommendations to help you find the perfect sunglasses that flatter your features and incorporate your style.
Identifying Your Face Shape
Although everyone has a unique face shape, there are five types that fit most people. When differentiating a face shape, measuring the face length, forehead width, cheekbone width, and jawline width are important. These are all determining factors when identifying a face shape.
- Round: A round face shape has a rounded hairline and jawline, with equal face length and width.
- Square: The jawline and forehead are typically wider, with cheekbones that are angular and limited curves.
- Oval: While combining the characteristics of a round and square face shape, the jawline and chin are more rounded than a square shape’s angular features.
- Rectangle: The length of the face is longer than the width, with more prominent cheeks in the lower half of the face.
- Heart: With a broader face, the most significant distinguishing feature would be a widow’s peak in the hairline, along with a narrow chin.
Round Face Frames
When focusing on a round face, we recommend looking at angular frames to add definition and balance the rounded features. Square, rectangular, and cat-eye frames will provide contrasting shapes through your features. L.a. Eyeworks is an excellent collection with unique frame shapes and colors.
Square Face Frames
Typically those with a square face will have more accentuated features like the jawline. Incorporating a touch of femininity through round or oval frames will contrast with the angles of a square face. Maui Jim offers many rounded frames varying in color and material. The Sunglass Shoppe has the largest collection of Maui Jim sunglasses in Michigan. The options are endless!
Oval Face Frames
An oval face shape is said to be one of the most versatile due to the combination of round and square features. Oversized frames such as aviators and wayfarers show off the natural symmetry of the face. Check out the Ray-Ban collection with renowned aviators and wayfarers varying in material and lens color.
Rectangle Face Frames
The act of illusion is used when matching frames with a rectangular face shape to shorten the appearance of length. Wide and oversized frames help to expand the width of the face. Sito offers oversized and thick frames in unique colors to illude a rectangular face.
Heart Face Frames
Balance is key when matching frames with a heart-shaped face, because of the emphasis on the forehead and chin. Aviators and cat-eye frames are recommended to add width to the lower part of the face. We recommend exploring the Oakley and Lafont collections due to their varying shaped frames and one-of-a-kind colors and materials.
Finding the perfect pair of frames to match your style is not only the ideal outcome, but it will help to boost your confidence. While face shape can be a wonderful guideline when browsing, your comfort, personal style, and preference should be the ultimate deciding factors. Let your creativity and individuality shine through your eyewear. Visit one of the Sunglass Shoppe’s four locations in Michigan to explore our collections and find a pair of sunglass or eyeglass frames that will help you radiate confidently!
by Maddie Shelton | Jun 20, 2023 | Eyewear, Trends
Finding the perfect balance between style, comfort, and superior craftsmanship is critical when searching for a new pair of sunglasses. We want to introduce one of our newest collections, Silhouette Eyewear. With a focus on sophistication, innovation, and timeless elegance, this collection makes for the perfect go-to shades. Silhouette has redefined the art of eyewear with its lightweight frames. In this blog post, we are diving deep into the world of Silhouette Eyewear, defining what sets them apart and why they are the definition of refined eyewear.
Lightweight Elegance:
The top appealing feature of Silhouette Eyewear is its surprisingly light frames. With attention to detail in mind, these frames are made from high-tech titanium or ultra-thin SPX+® resulting in a weightless feel. The best part? These frames can be worn for an extended period of time with no irritation or discomfort.
Iconic Design:
Timeless appeal and iconic elements make this collection unique. Between the minimalist style, contemporary aesthetics, and sleek structure, Silhouette surpasses collections by trendsetting. Regardless of your preferred shape, Silhouette offers a diverse variety to fit your unique style and taste.
Lens Technology:
The ultimate purpose and desire for sunglasses is to shield your eyes from harmful UV rays. Silhouette takes this to the next level with their innovative lenses. With optimal clarity and protection in mind, the polarized and photochromic lenses adapt to changing light conditions and reduce glare, without compromising style or visual performance.
Enduring Quality:
High-quality sunglasses are an investment in both fashion and your eye health. Silhouette places each pair of sunglasses through an intensive quality assurance process to ensure they meet brand standards. This results in long-lasting eyewear that withstands the unmatched performance of Silhouette for years to come.
Silhouette Eyewear effortlessly combines irresistible design, cutting-edge craftsmanship, and understated elegance. From their “light as a feather” frames to their lens technology, each pair of Silhouette sunglasses is proof of their excellence. So, what are you waiting for? Visit one of our four Michigan locations today and discover the collection for yourself. It’s time to take your style to the next level with the pinnacle of eyewear sophistication.
by Maddie Shelton | May 17, 2023 | Eyewear, Travel
Sunglasses are an essential accessory for watersports enthusiasts, offering both style and protection from the sun’s harmful UV rays. With so many brands and styles available, deciding which to choose can be difficult. In this blog, we’ll recommend and explore some of the best sunglass brands available at the Sunglass Shoppe for watersports.
Oakley
Oakley is a well-known brand that offers various sunglasses designed for outdoor activities, including watersports. Oakley sunglasses are made with high-quality polarized lenses that reduce glare and provide excellent vision on the water. Thanks to their three-point fit system and rubberized nose pads, they’re also designed with a secure, comfortable fit.
Maui Jim
Maui Jim is a brand known for its high-quality polarized lenses that enhance color contrast and reduce glare, making it easier to see in bright sunlight and on the water. Maui Jim sunglasses also feature a lightweight, comfortable frame perfect for all-day wear.
Ray Ban
Ray Ban is a classic brand that offers a variety of sunglasses for outdoor activities, including watersports. Ray-Bans are made with high-quality polarized lenses that reduce glare and provide excellent vision on the water. They’re also designed with a timeless, stylish frame perfect for any watersports enthusiast.
Choosing the right sunglasses brand is crucial for any watersports enthusiast. The Sunglass Shoppe offers various high-quality brands, including Oakley, Maui Jim, and Ray Ban. These brands offer polarized lenses, a durable frame, and a comfortable fit, making them perfect for any outdoor activity. Visit the Sunglass Shoppe to find the ideal pair of sunglasses for your next watersports adventure. Stop in today and talk with one of our eyewear gurus!
by Maddie Shelton | Apr 6, 2023 | Eyewear
Sunglasses and eyeglasses are essential accessories that enhance our vision and protect our eyes from harmful UV rays. To keep them in good condition, cleaning them regularly is critical. Here are five tips for cleaning your sunglasses and glasses.
- Use the Right Cleaning Solution
Using the right cleaning solution is essential when cleaning your sunglasses or glasses. Avoid household cleaners or harsh chemicals which can damage the lenses or frames. Instead, use a lens cleaner, a water mixture, and mild dish soap. Apply a small amount of the cleaning solution to a microfiber cloth and gently wipe the lenses and frames.
2. Use a Soft Cloth
A soft, lint-free cloth is ideal for cleaning your sunglasses or glasses. Avoid using paper towels or tissues, as they can scratch the lenses. Microfiber cloths are an excellent choice for cleaning glasses as they are gentle and do not leave streaks or lint behind.
3. Rinse With Water
Before cleaning your glasses with a cloth, rinse them with lukewarm water to remove any dirt or debris that might scratch the lenses. Hold them under the faucet and gently rub the lenses and frames with your fingers.
4. Dry Carefully
After cleaning your sunglasses or glasses, use a clean, dry microfiber cloth to dry them off. Avoid using a towel or tissue, as they can leave lint behind. Gently pat the lenses and frames until they are completely dry.
5. Store Properly
Store your sunglasses or glasses in a protective case when not in use to prevent scratches or damage. Avoid leaving them in hot, humid areas, such as your car’s dashboard or near a window, as extreme heat can damage the lenses and frames.
Cleaning your sunglasses and glasses is essential to maintaining their longevity and quality. By following these five tips, you can keep your glasses looking new and ensure optimal eye protection. Looking for a new pair of prescription sunglasses or eyeglasses? Visit one of our optical locations in Petoskey, MI, and Traverse City, MI!